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Weight Loss 2018-09-14T18:37:24+00:00

Food

Inventive, flavorful, satisfying . . . Surprise your taste buds.

eating at adult weight loss campDeerfield’s spa cuisine combines fresh fruits and vegetables, whole grains, and low-fat protein to delight all your senses while you eat in a healthful and balanced way. You can scroll down, or click here, to see a sample menu.

You will be introduced to a bounty of delicious, nutritious foods. Daily menu selections range from simple to inventive and satisfy the heartiest of appetites. Finicky eater? Not a problem.

If eating for weight loss is among your goals, we right-size portions and calories, a key element in any successful reduction plan. Our Nutritional Counselors will help you develop correct eating habits to ensure a lasting, healthy lifestyle. All meals and snacks are freshly prepared, beautifully presented and served in the cozy ambiance of our sunny dining room, so eating at Deerfield is a pleasurable experience.Your palate preferences, likes, dislikes and special dietary needs or restrictions can be incorporated into your Personalized Meal Plan.

Cooking Demonstrations

Step into our gourmet kitchen and learn trade secrets from our chefs. See how uncomplicated Deerfield Tiramisu, Lentil Loaf and Incredible Ruben are to prepare. We provide the necessary tools so you can take charge and reach your wellness potential.

Sample menu

Deerfield’s gourmet kitchen presents an extensive selection of healthy, calorie-counted meals designed
to match your tastes. Our meals support healthy weight loss and weight management. Some of the menu options include the following:

 

Breakfast Lunch Dinner
Rotating Specials Blueberry Pancakes Chicken Caesar Salad Baked Salmon
Spinach and Feta Frittata Turkey Ruben Spanikopita
French Toast Turkey BLT Shrimp Parmesan
Portobello Omelet Spinach Quiche French Chicken
Boca Sausage Onion Scramble Stuffed Pepper Turkey Bolognese
Bruscetta Omelet Salmon Quiche Lentil Loaf

Daily Staples

Assorted Fruit Fresh Roasted Turkey Sandwich Baked Chicken
Egg White Omelet Grilled Veggie Pita Baked Fish
Cottage Cheese Omelet Turkey Burgers Pasta Primavera
Hot Whole Grain Cereal Veggie Burgers Steamed Veggies, Grains & Beans
Cold Whole Grain Cereal Tuna Salad Sandwich Chef Salad
Whole Wheat or 7 Grain Toast Border Wrap Optional Additions: Baked potato, Sweet Potato
Blueberry Oat Bran Muffin Garden Salad. Salad Toppings: Tuna, Turkey, Egg, Cheese
Yogurt with Fresh Fruit

We always serve dessert! Don’t worry, it still fits within your calorie counted healthy meal plans to indulge a little every day!

Get the Deerfield Spa
Cookbook for $9.95Contact Joan
[email protected]

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