Deerfield Spa

Are you ready for a new you?

Discover Deerfield

Join us for relaxation, pampering and weight loss


Choose from accommodations in our quaint and lively Main House or opt for a more modern, grand room in our ultra-deluxe Annex. Room rates include unlimited exercise, all meals and snacks, 24-hour access to facilities, full hiking program, lifestyle education, and evening programs. Rates for a week or mini-week, and certain specials, may also include spa treatments.

Choose your room

Spa Treatments

Taking care of yourself is so important. How can you be your best self, and be there 100% for work and family if you are not feeling your best? We can all use some time away to recharge our batteries, and at Deerfield we help you do just that. While we’re add it, we believe in pampering you with spa treatments. Most of our packages include at least one treatment but you can book as many as you like.

Choose from massage, facials, and other options from our menu.

Fitness & Hiking

Regardless of your current fitness level, we help you improve at your pace. You can push yourself in the safety of guided fitness classes where we put your health and safety first.

Make your stay into what you want it to be, and choose from the classes you like. If you need to sit one out, that’s fine. If you prefer to just go hiking, that’s great. You are the driver of your success, and we’re here to help and encourage.

Classes & Sample schedule

Weight loss

Delicious food, and still lose weight? We’ll show you how to enjoy wonderful meals while you can still meet your weight loss goals. Our gourmet kitchen serves up different meals every day, you choose what you want to eat. We even serve desert, every day. Let yourself get inspired to adopt a healthy eating pattern at home as well.

Read more about our meals and weight loss strategy here, and view a Sample menu

Health Retreat

Weight loss is hard enough as it is, you don't have to do it alone
Adult weight loss camps can help you meet your health and fitness goals for life.

Nestled in the wooded hills of the Poconos mountains, we are one the premier retreats in PA. Deerfield is a friendly, casual adult weight loss camp and day spa. We favor health over hype & laughs over luxe.

This northeastern weight loss camp is refreshingly simple. We offer quaint accommodations, appointed with cozy linens and sunny décor. Enjoy access to two state-of-the-art gyms, a heated outdoor pool, gazebo-enclosed hot tub, sauna, outdoor sport court, and full-service spa. If you do not want to disconnect completely, we offer complimentary Wi-Fi access. The premises feature a refurbished Victorian home, and Deerfield has earned a slot on Spa Finder’s Top Ten list.

When you stay with us you do not need to think or worry about your diet. You choose what you want to eat from the menu. Three meals and two snacks a day are all included in your stay. Even if weight loss is not on your agenda, our spa cuisine supports your health and fitness, and may inspire you with new recipe ideas once you go home.

Our full service spa menu and highly trained professionals will help you do just that. We can accommodate 30 people at most, and as such your experience is always personalized and private. Losing weight is hard enough as it is, let’s make it a great experience together! We look forward to welcoming you. You can make your Deerfield retreat into what you want from it: health, fitness, weight loss camp, or relaxation. To top things off, our guided hiking fit all ages and activity levels. Perfect to get started again with a healthy lifestyle supporting your weight loss goals.

If you agree it is time to take care of yourself, Deerfield is your destination for relaxation and pampering while you work on your weight loss goals.

Book today to secure your spot

Our weight loss champions

Our team at Deerfield Health Retreat & Spa is ready to support your goals, encourage, and pamper you.
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Owner | Lead Weight Loss & Health Champion
Deerfield Health Retreat & Spa was originally opened by Joan’s mother, Frieda Eisenkraft, in 1979. Joan took over in May 1999. She has decades experience in health and weight management. read more
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Tai Chi, Qi Gong & Hiking Expert
Richie has has been running the Tai Chi and Qi Gong program for 17 years. He leads the hiking program and enriches each hike with his extensive knowledge of the trails and the local fauna. Read more
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Fitness Director
Graduated 2002 from Bloomsburg University with a Bachelor of Science in Exercise Science. She has extensive experience and works with all fitness and ability levels. Read more
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Janice has been leading the Deerfield kitchen for nearly a decade. She has extensive knowledge about nutrition and is an all around accomplished chef.
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Yoga & Reiki
Karen has been teaching Yoga at Deerfield for 30 years. She completed Integral Hatha Yoga Teacher training under Swami Satchidananda at his Ashram in Yogaville, Virginia. Kate is also a Reiki master & offers treatments & private trainings at Deerfield.

What our guests say!

Our results speak for themselves. Hear from some of our guests about their stay at Deerfield, and their success!


Get in touch

Let us know when you'd like to visit, and we will contact you to confirm your booking. You are also welcome to use this form to send us any questions you might have!